It’s so funny that for the last 100 years we’ve been so afraid of bacteria and a large part of our medication revolved around antibiotics, but recently we’ve discovered that we’re also causing collateral damage.
Not all bacteria are bad bacteria. Some of them are actually good guys, promoting better health and keeping us in shape. taking antibiotics we destroy indiscriminately all of them. Well, isn’t that a problem?
In fact it’s a big problem. Your whole digestive system will be affected, with symptoms from poor nutrient absorption to diarrhea and colon problems.
The good news is that we can promote the growth of good bacteria and supplement our diet with probiotic supplements and repair the damage done usually by aggressive medication. Discover what are the best probiotic supplements.