You may be experiencing choking and gagging while eating, and coughing mostly after a meal. Sometimes you cough out white mucus or phlegm – that’s a sign your lungs are affected as well.

What you’re most certainly experiencing is acid reflux. Your body has become over-acidic and the highly acidic fluids (like gastric acid) are doing harm to your stomach and throat. A first step to curing this is to get on the alkaline diet and alkalize your body.