Comments on: Acid Reflux Natural Treatment

By: Cathy

Cathy — Fri, 08 Jan 2010 23:24:49 +0000

I have had acid reflux since I was about 4 years old. I had a scope done last January and they didn’t find anything. I have tried different diets, eating times, apple cider vinegar, propping my head (which i must to sleep), eating small meals and after i cut out all the foods that hurt me, i was left with water and saltine crackers. I would agree that some things help, but mine has never been under control without medicine. At age 4, i didn’t have any stress and had an excellent diet and plenty of healthy exercise. I’ve also tried calcium which helped when I was younger, but now it doesn’t work. I was never diagnosed with it until i had the scope.

By: Burnz

Burnz — Thu, 05 Nov 2009 07:25:54 +0000

Another great article. Thanks for sharing. Since the day the doctor told me that I have acid reflux, I always research to find out on how to cure or prevent it. It seems that there’s a lot of articles around and now i’m convinced that i need to change my lifestyle. So bad I really enjoy what i.m doing today but I have to change it to prevent it getting worst.

By: Ed

Ed — Sun, 20 Sep 2009 12:47:22 +0000

Excellent article! After being diagnosed with silent acid indigestion, I began the process of changing my lifestyle to reduce my exposure to acid producting exposures. I modified my diet, the times that I ate and the amount that I ate. For me, reducing flour based products (bread, pastas, etc) has been difficult but beneficial.
I read that most of the exposure to acid in the esophagus and therefore most damage occurs at night, so I searched for a way to elevate the head of my bed. I personally use a MediWedge to accomplish this. Remember that putting blocks under your headboard will void your mattress warranty!